I had my first boxing class this morning! It was so amazing I wanted to cry. Here's how it went down.
For a while, I've been interested in boxing. My great uncle Dick was a boxer when he was younger (Stage name: Fighting Joe Young or something like that), and I've had a huge fascination with this whole idea since I heard that he would box secretly. Aunt Virginia didn't want him to box, but because he is a Connell (Family pride!), he did what he wanted to anyway. Gotta love a man who knows what he wants! So, this image of a boxer in my family has run pretty strong in my mind since I can remember.
Fast forward to this summer when I would watch Biggest Loser episodes on Hulu while I worked/cleaned/whatever. That show is a common theme in my life these days, so just get used to that reference. There were new trainers for season 11 and they started boxing and doing martial arts, capoeira, etc. It was pretty cool to me, so I asked Erin while she was training me if we could box since it was really an exciting idea, but they didn't have the equipment. After Erin and I ended our sessions, I really wanted to investigate this, so I looked online and found Austin Boxing Babes. It was clear to me what I needed to do, so I made plans to start my boxing adventure.
The pops gifted my brothers and myself some "Halloween money" this year (Dad, you rock SO hard!) and I knew exactly where that money was going. I set out to buy my boxing kit of gloves, hand wraps, and a mouth piece, and marched my prissy-looking self into a few stores looking for the best deal. It was pretty noticeable that most of the store attendants were thinking, "Who is this lady in a dress and heels buying boxing gear?" And, of course, I delighted in that moment. So, I got my red gloves, and I think my moment of empowerment was right when I realized that these gloves are going to take me on not only a physical journey, but an emotional journey, and I am more ready than I have ever been in my life for both of these. [Note: This same day, I also purchased a bike foot pump and a u-lock. I'm ready for that, too.]
5:30 am this morning, I woke up with excitement to get down to the boxing studio. I was a little intimidated simply because it looks so - I don't know - real? You don't know what to expect for things like this, I guess, but it was really cool. I got my paperwork filled out and proceeded to follow whatever the sweet instructor Grace told me to do.
Before we began, Grace gave me the low down: We don't wear shoes on the mat. YES! We bow before we get on the mat and before we leave the mat. DOUBLE YES! We do a specific motion before and after every practice. YES YES YES! All of it sounded really fun - and it was.
We started with jumping rope. I couldn't help but laugh the whole time because, to put it plainly, I SUCK at jumping rope. Erin used to laugh with me when we would attempt, so it made me laugh even more that I've been through this already. I didn't give up, though. I just kept laughing and screwing it up, repeating internally, "Patience. You are going to master this, girl!" I was glad when that drill was over.
We went through a few drills, and since I haven't been working out in a few weeks, it took me some time to get into it, but I stayed positive. That little Grace kicked my ass! It was amazing! We did all kinds of weight drills and cardio. It felt really good to sweat like that. Then, it was time to box. Oh yeah, I was ready. And I'm pretty sure I looked like a huge dorkface the whole time because I couldn't stop smiling, but I could care less. It was exciting for me! And I'm excited just talking about it!
Grace sort of taught me how to wrap my hands, which was the most interesting part to me. Before class, while I was filling out paperwork, the other 3 ladies were wrapping their hands. I couldn't help but watch a little bit because it seemed like such a beautiful ritual to me. They took their time in wrapping the black cotton around their wrists, through their fingers, and over their knuckles, as they were preserving their essential limbs and preparing themselves for their class. These women are strong. They each are the warrioress, wrapping their hands so diligently to engage in battle. So empowering! My blood was pumping through my veins faster and faster. I was ready.
Putting on the gloves was a little awkward, but like everything else, I kept it light and just laughed through it. You use your teeth to put on your gloves. That, right there, is another reason why I love it. Don't ask why. (Oral fixation, maybe?) Grace taught me the stance and some techniques and we did rotations. When I got to the punching bag part, I took a moment to be grateful as sweat was pouring from my body, with my heart rate lively. My smile was bigger than before, and I might have started tearing up. You know, just a little bit. It was one of the most amazing feelings, and I am so excited to have this experience, unlimitedly, for the next 3 months.
The hour went by quickly and I met one of my fellow boxing babes before we left. She had been out for 4 months, but one would never know that from her practice. These women are inspirations to me, and I cannot wait to continue this process and see my strength majorly increase, both internally and externally.
Wednesday, October 12, 2011
Thursday, July 21, 2011
Flying Solo... For Now
I am currently trainer-less. I won't go into details here as I respect Erin, her work, and her vision. She is a wonderful trainer, and if you are in need of one, let me know and I will immediately point you in her direction. It just wasn't working out for us, and I think I am in large part to blame.
When you commit to a trainer, you really have to put your entire life in their hands. They look at your food and they work you out. They want the best for you, and that is something I have come to understand the most. Erin worked very hard with me, even at home she would try to figure out ways to help me, and simply put, I'm incapable of putting that much of myself into someone else's hands. Here's what I mean.
I own a small business. I am the designer of savannahred, my company, where I create clothing for women size 12 and up. This is a full time job for me, and I absolutely love it! It wakes me up every single day and my customers have become some of my closest friends. But my business takes almost everything out of me, so it can be very hard to find a balance between my business and my personal life, namely my health, but I make sacrifices whenever I can. The hard truth about what I do is that if I don't make dresses/sales, I can't eat. It is that direct of a relationship. And sometimes, I have to work almost 24 hours straight in order to get some things made in the time they need to be done.
Truth be told, I work harder than the average person. I get that from my father who has had a "work hard, play hard, and then get your ass back to work" attitude all my life. I finally found something that I want to pour my heart and soul into that can truly uplift someone else and perhaps even change her life, but it takes a lot of hard work and long hours. I do not regret this. I am happy to put this much work into what I do and I don't see myself slacking off anytime soon because I am growing a successful business. One day, I will simply be the designer and not the designer+illustrator+patternmaker+cutter+seamster, but it takes time. I am exercising patience with myself and this process, and I am learning a ton.
Unfortunately, this relationship with my business has a tendency to take over my relationship with my health, but I believe I have found a fairly good balance during times where it isn't as stressful. But those days, or small string of days, do come when all I do is work, eat enough to survive, and then hopefully get a few hours of sleep. Until those days are few and far between, I don't think it is fair for me to commit to someone else, even though they are trying to help me. It's the same reason why I don't think I should date this year that I am trying to lose 100 lbs because I really need to focus on myself, my business, and my health and get those things in order before I can throw anything or anyone else in the mix.
So, I'm definitely learning a lot. I've been a bit heartbroken the past few days, but I haven't turned to food to console myself, so that's good. I might have gone a little overboard last night, but when you get a free meal at Haddington's and someone wants to split the prime rib with you [Read: Free prime rib. From Haddington's.], you may enjoy it a little too much. That's a once in a lifetime chance, so I took it and passed on the dessert - all 4 of them that were being passed around right in front of my face. Victory is mine!
I can do this. Erin said that she would be there when I am ready, and you know, I may take her up on that later on. I miss her, truth be told, but I have to do what is best for myself and even her. I know that may not make complete sense, but it does to me. At least, for now it does.
It's going to be hard, but I am in it to win it. Thank you in advance for your encouragement.
Thursday, July 7, 2011
Vacation! Part 1
I went on vacation last week, and I think I maintained my weight - maybe even lost a few pounds? Who knows. I'm not keeping up with that aspect quite as much as how I feel. Let me just say, I feel aaaaaaamazinggggg!!!! More on that later as I want to report on some obstacles that I happily overcame this past week away.
Myself and 4 of my friends piled into a Toyota Corolla [Read: Super cramped, y'all.] and made our way over to the beautiful, picturesque mountains of Lake Lure, NC. The drive there took about 21 hours, so we knew ahead of time that because we (well, most of us) are 1) broke and 2) severely watching what we eat that we should pack a few things for the road there. I felt pretty good about my food decisions on the way there. My parents are pretty much the most generous, kind hearted people on the planet, and they provided food for all 5 of us and one more of my friends who joined us there (she's from SC, so her drive was much shorter) along with the rest of my family who was there/going to be there. I'm pretty sure they win some kind of award for being so great but they would never tell us because, well, they are that awesome! Anyway... (I love my family!)
We ventured to Asheville for the day and checked out every shop we felt was fun, which was a lot. After walking around, making some purchases, and listening to a hippie drum circle, I allowed myself to have 1.33 beers (Pitcher sharing! What what!) at the Lexington Avenue Brewery (a "gastropub" my roommate termed it) and I was about 2 seconds away from getting everything on the appetizer menu. And the dessert menu. It just seemed like the natural thing to do, right? To celebrate your vacation in the mountains with your friends so far away from home, especially after making some amazing purchases like a vintage Dior hat (You'll die when you see it. Seriously.) and some really amazing fascinators... But no. Beer was celebration enough.
After getting a little sloshy [Read: Cheap date.], we decided upon a restaurant that was delicious, budget-friendly (hah!), and had little waiting, so we went to Boca. I probably had a little too much of our friend Lindie's calamari, but I didn't order my own, so that was a big step. If you know me, you know I love calamari. I used to get it at every restaurant that had it. (I wonder why I weighed 250...) The first thing I saw on the menu (ahem - apart from the calamari) was the scallop and watermelon salad. Those are 2 of my other most favorite things, and since my mom is allergic to scallops (The food allergies in my family will make you weep.), it was a no brainer. No other thing on the menu compared to that, so that's what I ordered.
Boca is pretty great at presentation, but this salad tasted even better than it looked. I try to stay away from salads in restaurants simply because I can usually make them at home a lot better and less expensive than in the restaurant, but this was worth every penny. The bed of arugula tossed in a lemon-olive oil vinaigrette was a perfect foundation for sprinkles of almond slivers above it, resting just beneath watermelon triangles smeared with sweet, soft goat cheese and slightly charred scallops. I could tell that perhaps there was some raw sugar that had been caramelized on the scallops, not too much to make a huge difference, but nonetheless, I could have done without. Some balsamic vinegar topped it off to exquisite perfection and it felt like home in your mouth. *Pause for a nostalgic, culinary tear* Ugh... So, so good.
Some of our group was really digging the idea of dessert, and the salad was so good that I wanted to top it off, but I knew I had to be strong. Sweet treats were being discussed and my cravings were rising, so I excused myself and walked down to the nearest coffee shop to grab something - anything - that I could at least hold onto. They were closing so I got a drip coffee with cream, but it was almost painful to watch them eat their peaches and cream cheesecake and chocolate torte. I survived, though, and it was time to return to the cabin just an hour down the road.
This day felt like a huge victory for me because I am one who loves to celebrate - and in the worst of ways! I like to celebrate when something major happens, when something semi-major happens, and even when I finally clean the kitchen. My life is all about luxury and celebration, but I'm in a place now where luxury has to come later and celebration has its moments, too. I'm learning what it means to truly reward myself instead of giving into my self-indulgences. It's not easy, but these little things will add up and the reward will be the end result itself.
One thing I keep repeating to myself (especially in these instances) and to others whenever the moments arise is that I love myself more than I love _________ [Insert forbidden food/drink here.]. I love my happiness and my future more than I love __________. Ultimately, whatever _________ is causes an imbalance in my body and usually causes depression in one way or another (read back a few posts if you need more clarification on that), and I love this feeling that I have now - this feeling of empowerment, of strength, of clarity, of focus, of happiness, of self-awareness, of resilience, of Super Woman - more than one bad decision that can take it away. I slip up a little bit, as I am human and I am allowed to err, but in a conscious, healthy-minded decision making process, I want to choose me and my best self over anything else. I'm seeing how this is translating to other areas of my life, so I'm feeling healthier in all aspects of my life these days, and I am really excited for the future and my future successes that are to come.
So, that was my first real day of vacation! I'll share more of the rest of the week soon. <3.
Thursday, June 23, 2011
Now and Forever
I am strong.
I am passionate.
I am determined.
I am resilient.
I am a motivator.
I am an achiever.
I am a finisher.
I am a winner.
I will finish strong.
I will accomplish my goals.
I will blaze trails.
I will be on top.
The future is mine, and only I can get me there.
Thursday, June 16, 2011
Clearing the road to the journey
Shows like The Biggest Loser and Losing It with Jillian Michaels have been used to motivate me in the past, so I decided to start Season 11 over from the beginning and watch it on Hulu in my free time since my big decision to lose 100 lbs. in a year. It's pretty nice, actually, but I must admit that I cry every episode.
It seems that the majority of the people on these shows have had some major problems or incidents in their lives they haven't dealt with yet, and it is implied through these programs that those are the things that are holding these people back from healthier lifestyles and, ultimately, a healthier future. Being the overly emotional person that I am to begin with, I cannot help but feel their pain through the television or computer screen as I watch these shows. I'm sure the amount of saline I lose while I sit on my ass could contribute to my weight loss just as much as my exercises... Just kidding. (Kinda.)
Through these programs and through some of the conversations with my trainer Erin, I've realized that there are some things along my journey that I also need to clear out of the way in order to get to the next destination. (Of course, the next destination I'm referring to here is the 100 lb. weight loss.) In the past year or so, I've talked about my depression issues, my rocky relationship with food, and I've taken the necessary steps to forgive the voices of the past for trying to bring me down for my size, my personality, and my talents. Now, I'm facing some pretty hard memories, and honestly, there's one of these 2 I'm not sure I want to get past.
I recently wrote in one of my other blogs about my experience with sexual assault. If you only read this health blog of mine, you can find my "thoughts and feelings" one at http://stilettosandairplanes.blogspot.com. It isn't an easy read, but it was necessary for me to get that out so I can deal with it and move on. I'm hoping to somehow take up boxing in the near future to get some of the aggression I feel toward that situation out of me, but we shall see how that unfolds. I've forgiven him for doing that. I've forgiven the person who made me feel as though it were my fault. I'm ready to leave that moment behind me and only carry it with me to be a strong advocate for others and to educate others on how to not blame the victim.
As for the other thing, I'm getting light-headed just thinking about trying to put it behind me, but I know that I absolutely have to.
If there's anyone I have on my mind and my heart every day, it's my friend Nathan. Today is Nate's birthday. He would be 30 if he were alive, and it is this way of thinking that has kept me back in some areas of my life I believe.
At first, when I read about his death in Iraq (he and 3 others hit an IED in the desert of Samarra), the whole world went cloudy. I felt like the room was growing bigger and becoming darker. How could this person who meant so much to me - someone so full of life and love and fun and wisdom, someone who literally changed my life - be gone? Forever? Yes. Forever, at least here on earth. Not even my Christian afterlife view of eternity in Heaven has been able to help me cope with his loss. I can't see him, hear him, or touch him. I can't get one of his hugs. I can't call him on the phone. I can't argue with him about anything under the sun.
I also can't live my life for him, and I think this has made me feel a little guilty. At first, when he passed, I chose to live my life to the fullest like he would have and go out into the world (namely Austin, TX) in search of whatever will come my way. I feel like I understand the concept of "abundant life" here because I am so happy and amazingly rich with such wonderful friends in this bubble of creativity and love. I don't believe I would be here if he was still alive. Losing him pushed me out of my comfort zone - on many, many levels - but in the past 6 years since his death, I've gone back into grieving his loss. It's hard to say this and it hasn't always felt right for many reasons, but it's time to stop grieving for him and start living for me.
I owe it to myself to take control of my future, just so I can have one! Certain events have taken some of that control from me, but I believe with all of my being that I have the power to be #1 for me. I feel stronger than I've ever felt before, not just in physical strength, but now emotionally and mentally.
I weighed this morning at 247.6, just 8 more lbs. to go before my first personal goal of weighing less than 240 before I see my family for July 4th. I'm in this for me now, completely, and victory will soon be mine.
So... Happy birthday, Nathan. I love you. I miss you. You were a great friend to me. I'm glad you were alive so I could know you and have an incredible connection with someone like you. "Esse quam videri" - "To be rather than to seem" - was your Latin phrase that you lived by. Thank you for showing me how to live authentically. I have to let you go now so I can do it my way.
<3.
Thursday, June 9, 2011
I am... Anslee.
I am... a daughter of 2 parents who have been through more than I could ever imagine, have sacrificed and still sacrifice more than I could ever know, and have loved me with more love than I could ever comprehend.
I am... a sister of 2 amazingly strong, compassionate, intelligent men who inspire me daily, love me tremendously, and support me in any way possible, who have chosen the most beautiful, loving, caring wives anyone could ever ask for, and one of whom has 2 of the most charming young men who will change the world some day. You'll see.
I am... an artist: a photographer, a writer, a painter, a designer, a singer, a dancer, a creator, an imaginator, and an actor, at times, amongst many other delightfully creative things.
I am... beautiful yet bold, sassy yet sensitive, and always on a quest for the truth.
I am... a world traveler, a collector of odd things to be used later, a wonderful companion to take anywhere, a dreamer at all times of the day and night, and a mountain climber, river rambler, lion tamer in some of those dreams.
I am... a survivor of bullying/ridicule, sexual assault, and a near suicide attempt.
I am... a seeker of the best possible world harmony that I believe can and will happen, despite all odds.
I am... a child of God and a believer in a Holy Trinity, seeing and feeling the Divine presence in every possible scenario that my heart can grasp.
I am... a lover, a fighter for love, with a strong yet also wavering belief that there is just one, and for whom I shall remain in waiting.
I am... a success story being written and a strong, fearless woman with a great, big, huge heart.
Tell me who you are. I would really like to know.
Starting over: 100 lbs. in a year!
I wrote this to my friends and family. You can read it, too! I'll update more thoughts tomorrow most likely. Happy reading!
Hi, friends and family!
--
"Keep your eyes on the road and don't look over the cliff unless that's where you want to go, i.e. focus on your goal and not what happens if you don't make it." --Chris Connell
First off, I love you very much! I thank God for each of you being apart of my life. I'm so glad to have the wonderful people in my life that I do. Second, I need to send you a sincere, earnest request this morning, so please take what I am about to say very seriously.
Most of you know by now that I was diagnosed with prediabetes/insulin resistance about 10 years ago or so. I've struggled with this whole idea since the moment I got the results, and I am especially struggling with it now. A few things have been brought to my attention recently, and I'm at the point where I need those who are around me to support me in my decision to lose 100 lbs. in a year. This will get me to a healthy weight that will cure my medical conditions.
This is not a joke. This is my life, and I'm choosing to fight for it and set an attainable goal for a year from now. My request to you is that you will support me in every way you possibly can, and this especially means that you please refrain from tempting me with things such as delicious cake and amazing sandwiches and incredible restaurants... Those got me to this point where I am that feels like rock bottom, even though I've been heavier in the past. For my condition, depression comes in the form of sugar more often than not, and I'm prepared to walk away from that feeling forever.
From now on, I will not be "off the wagon." I won't have times where I'm being strict and times where I'm not. If I decide to have something that perhaps I shouldn't, it will be my idea and no one else's, and trust that my ass will be working it off later. This is something that I must do for me, and I apologize in advance for missing out on your lasagnas and banana breads and all the other amazingly wonderful homemade things that I love that you all make. Unless it is sugar free, low in fat, and either gluten free or made with whole grain ingredients, I cannot partake, but please understand that I absolutely do not expect you to do that for me. I also don't expect for you to keep me accountable. I know this is my challenge and I only ask that you support me and love me along the way. I will most undoubtedly need encouragement every now and then.
This year is going to be very difficult for me, but I know that I have an incredible support system. I'd love to include you on my journey, too! If you even think of exercising and I'm around, give me a call. I want to join you. (Plus, you know I love to dance!) If you want to cook something healthy together, I'm your girl. I'll bring the healthy food to your potlucks. If you would like some suggestions to help make something you're wanting to cook a bit healthier, let me know. I'm happy to be there for you also. I'll be cooking at home a lot more now, so if you want to hang out over dinner, let's create something together instead! (That's fun, right?!) I just can't keep going down this destructive road that is literally wearing out my body, namely my pancreas and my kidneys. If you would like more information on my condition, please ask me. I'll load you down with facts for years to come! :)
My future has 2 outlooks, a very bright one and a very dark one. I'm choosing the bright future. Can I count on you to help me achieve this goal and set up the days ahead of me to be the happiest, healthiest, most positive days ever? I really, desperately hope so.
364 more days to go! It's a piece of... celery. :)
<3.
Anslee
--
"Keep your eyes on the road and don't look over the cliff unless that's where you want to go, i.e. focus on your goal and not what happens if you don't make it." --Chris Connell
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